Board-certified physician with 27+ years in the trenches of medicine and life, connecting the dots between hormonal, metabolic and mental health. Real medicine. No toxic positivity or 47-step morning routines.

By Tanmeet Sethi
· Over 6,000 subscribers
“I always feel deeply touched by Tanmeet's wisdom and her commitment to joy. Her in-depth knowledge, delivered in bite-size pieces, can help you feel better mentally, physically, and emotionally.”...”
Sandra Pawula, Wild Arisings by Sandra Pawula
“Tanmeet is an inspiration! ”...”
Suzy Walker, Heart Leap
“Beautiful writing about joy and the healing role it plays in our lives - and tangible actions to go along.”...”
Sudha Nandagopal, Black Sheep Chronicles